Amount of Total lipid (fat) in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular there is 9.56 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%
Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular are listed below.

Water 4.78 g 4.78%
Energy (calorie) 366 kcal
Energy (joule) 1532 kJ
Protein 31.43 g 31.43%
Total lipid (fat) 9.56 g 9.56%
Ash 4.82 g 4.82%
Carbohydrate, by difference 49.38 g 49.38%
Fiber, total dietary 11.9 g 11.9%
Sugars, total 7.14 g 7.14%
Calcium, Ca 50 mg 0.05%
Iron, Fe 8.34 mg 0.01%
Magnesium, Mg 313 mg 0.31%
Phosphorus, P 1130 mg 1.13%
Potassium, K 1097 mg 1.10%
Sodium, Na 6 mg 0.01%
Zinc, Zn 16.01 mg 0.02%
Copper, Cu 0.62 mg
Manganese, Mn 19.08 mg 0.02%
Vitamin C, total ascorbic acid 6 mg 0.01%
Thiamin 1.97 mg

Nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular